13 €
In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.
Publisher: Union Square & Co.
Binding: Hardback
Publication date: 12 Sept 2017
Dimensions: 132 x 185 x 16 mm
ISBN: 9781454926894
