Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

The difference in the quality of life between being a smoker and being a non-smoker is so immense and so profound that no short review on a bookshop shelf could ever hope to capture it. It is simply not something that can be described -- it something that is experienced -- something that is lived. No book has had such a lasting and radical effect upon my life as this. Coming out of nicotine dependency is true liberation -- true freedom; it is thrilling and exciting. It is pure joy.