Fascial Fitness
Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Bill Parisi
Robert, Ph. D. Schleip
Johnathon Allen
Johanna Bayer
26 €
Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.
Publisher: Lotus Publishing Limited
Binding: Paperback
Publication date: 30 Apr 2021
Dimensions: 239 x 171 x 14 mm
ISBN: 9781913088217
